Why am I tired all the time?

Hang out with people who motivate you.

Your gut health is responsible for producing energy.

- Raw dairy

What do you think is the #1 cause of why relationships nowadays don't seem to last long?

13. Don't listen to sad music.

14. Stop smoking weed to fall asleep.

16. Don’t hang out with negative people.

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They don’t know why though.

Low energy is primarily associated with low T levels in men.

Your gut will thank you.

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- Fish & Poultry

12. Eat plenty of whole, high-quality foods:

5. Lift weights or exercise 3-5x times a week.

What did Rama tell Sita about Kaliyug?

1. Get natural sunlight as early as possible

- Fruits

Listen to uplifting music.

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10. Incorporate breathwork in your morning routine.

15. Always keep your house and workspace clean.

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What are the different celebrity lists (A-list, B-list, C-list, D-list)? How does one become a part of these lists and move up or down in status?

- Honey

- Red meat

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

How do I know if I am a bitch? I try to be a nice person but people often jokingly call me a bitch. My family calls me a bitch sometimes too.

4. Drink at least 3l of water daily.

11. Get your Testosterone levels checked.

It's the main fuel source for your brain cells.

Does the interpretation of the Book of בראשית create in all generations the Chosen Cohen People יש מאין?

6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

9. Avoid eating carbs early in the day.

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8. Consume electrolytes after waking up.

It stops the production of melatonin — making it impossible to fall asleep.

98% of People Complain About Feeling Constantly Tired.

Do you agree that firearms are the most common weapon used in homicides of spouses, intimate partners, children or relatives? Should this data influence gun control policies?

2. Don’t drink coffee after 1 pm.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Oxygen supplies energy to every cell in your body.

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Note: Your body uses energy to digest food instead of recovering during sleep.

3. Stop eating late at night

Cheers!